COME ENJOY ZUMBA FUN THREE TIMES A WEEK!!
All classes are open to the public. Just show up and dance.
Zumba Dance Fitness Classes on Mondays, Wednesdays and Saturdays.
Zumba is a dance fitness program combining dance steps from calypso, reggaeton, hip hop, rumba, flamenco, salsa, cumbia, merengue and salsaton.
It combines interval aerobic training with dance moves and saucy music that burns up to 750 calories in one hour!!
It is recommended to bring water and a towel. Please wear dance sneakers, tennis shoes or workout shoes.
Visit www.fuzemove.com or contact Tina Guershon, Tel: 512-902-7311 for more details. Private Zumba Group Sessions are also available for $80/hour.
We are PROUD sponsors of Free Day of Yoga on Sept 6-Labor Day!!
http://www.freedayofyoga.com
Round Rock Sanctuary Free Day of Yoga Schedule
2pm Children's Yoga Ages 3-11
3:15pm Beginner Yoga-Great for Everyone New to Yoga
4:30pm Vinyasa Yoga-Some Yoga Experience Requested
5:45pm TriYoga w/Aimee-Great for All Levels